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WATERBURY, CT-24 MARCH 2012 032412JW03 - East Coast Training Systems assistant instructor Bob Anderson demonstrates the the proper form of a palm strike to Lorraine Marzinotto of Middlebury and Debbie LePage of Naugatuck Saturday afternoon at Naugatuck Valley Community College. The demonstration was part of the Escape Alive Survival Skills put on by Jane Doe No More and East Coast Training Systems, a program that teaches women the physical skills, techniques and strategies they need to identify and escape danger, including domestic violence and sexual assault. Classes continue throughout March and April. To see a full schedule of classes and locations or to enroll online, visit For questions or to register over the phone, call (203) 768-2866 or email  Jonathan Wilcox Republican American..